Helena hardbody’s hot bod hot rod workout deluxe

A real comedy podcast with a real (optional) workout. Helena Hardbody’s Hot Bod Hot Rod Workout Deluxe is an unconventional comedy fitness podcast that blends functional workouts with an engaging story. Join the eccentric Helena Hardbody, a fitness guru with more than a few quirks, as she takes you through accessible exercises, relatable personal drama, and unexpected encounters—all designed to keep your mind and body engaged. Tune in and tone up, hardbodies!

podcast to be released Spring 2025